Fitness
Fitness
Pricing Plans
and body composition with our fitness programs. Designed to simultaneously improve all
aspects of fitness while helping to change body composition
Template
4 Week Plan
$78
1 month (4 weeks) training cycles
5 day a week training plans
Basic and advanced programs available
Email support
Template
12 Week Plan
$200
3 months (12 weeks) training cycles
5 day a week training plans
Basic and advanced programs available
Email support
1 on 1
Customised PLAN
$320
1 month (4 weeks) training cycle
Complete customised program that is created to suit your personal fitness goals and abilities
Designed to fit into your lifestyle
Direct access to coach
Video reviews
BENEFITS
Improve calisthenics and core strength
Improve overall fitness
EQUIPMENT NEEDED
Free weights
Cardio equipment
Pull up bar/rig
Rings/parallel bars
Medicine ball
RECOMMENDED
Want to improve overall health with squat rack and wellbeing
Want to cross train
Dumbbell Push Press
Dumbbell Swings
Training Programs
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